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The Sihera Relationship Guide originates in the United Kingdom, but serves a global audience. It is a FREE website offering dating, relationship and emotional health advice to readers.

This is ELAINE SIHERA'S personal way of giving something back to the community, through her knowledge, talent and expertise.

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The articles for sale are listed on this page and are all related to boosting personal confidence and self-esteem.

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ARTICLES FOR SALE

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(S1)49. How to tell in 15 minutes whether someone likes you
Fifteen minutes is not a long time to assess whether someone likes you or not, but if you are instinctive like me, you can sense almost within the first five minutes how that date is going to turn out, or whether you wish for a second meeting. However, for those who need clearer signals, there are four things which show that the other person likes you.

(S2)35. How do I work up the courage to ask someone out?
Many people who have confidence believe that it is not too difficult to ask someone out. It's as easy as striking up a conversation. But it is is quite nerve wracking for some due to four main things: one's level of confidence and self esteem, desire for approval, one's self worth and one's immediate goal. These four factors have to be tackled in some way before we can find the courage to ask someone out for a date.

(S5)17. I really want a relationship but she wants us to be 'just friends'.
If you meet someone, fancy the pants off them, and desire a relationship and the other person is mainly interested in being 'just friends', get out of there fast! It might seem like a great idea, playing to the other person's demands to be 'friends' with the hope of being something more to them later on, or just accepting whatever they say to be near them. But there are a lot of things wrong with this situation, of which the following ones are crucial.

(S6)63. How do I get back that feeling of falling in love again?
What's stopping you, with so many dating opportunities online these days? The only barrier, I suspect, sir, is inside your head. The true feeling of love comes when we are prepared to GIVE not just to take. There are tons of people who would want you, but you have to be in receiving mode. Get rid of those fears and start to live.

(S7)56.10 sure signs that he's really not into you
Sometime when we meet someone new and we do fancy him, it is very easy to ignore the warning signals and miss the fact that they really don't like us in return. We want the happy ending so much we often miss the alarm bells until it is too late. But it is not difficult to spot when a guy is not into you, if you keep your wits about you, with eyes firmly focused on his actions and the things he's NOT saying or doing.




(S8)32. The secret to finding out what a potential partner is like
Some time ago I wrote an article entitled Why all New Relationships are Based on a Lie. In it I argued that ALL relationships are built on pretence as people try to impress one another at the beginning, even claiming to be interested in the activities of each other, when they are not. This is because the main aim is to date that person or have them as a partner with little fuss, so we would do anything to win them over, including living a kind of lie.

(S1)164. 30 Essential Actions For Dating Your Partner Forever
It is very easy to fall into bad habits of avoidance and negativity in a relationship. Soon after getting married or settling down together, the responsibilities of keeping a home, children, a job and building a relationship soon become all pervasive and perhaps overwhelming. The actual relationship tends to lose out, becoming increasingly mechanical rather than remaining vibrant due to lack of attention and often neglect.

(S2)217. Should you stay or should you go?
This is always a difficult question because we all have individual thresholds for accepting pain and discomfort. However, many people put up with such unhappiness simply because of fear of the consequences of leaving and the sheer convenience of staying put. A relationship is supposed to make us feel better, to enhance us and to improve the quality of our life through sharing it in a loving way. If a partnership is not doing any of those things, it would be time to call a halt to it.

(S3)203. The sure way to change your partner's or date's behaviour
I bet you have heard an excited, newly engaged person say something like: 'It's annoying when he just leaves me and goes out with his friends to the pub on Thursday nights, but, as soon as we're married, that's going to stop.' Or 'I have noticed how she flirts with other guys now but, once we're married, she'll change.' Or 'I know he drinks a lot while he is single, but he'll cut down when we're together.'

(S3)203. The 5 Main Reasons Most People Cheat
Cheating, or betrayal, is one of the most devastating things that anyone has to cope with. This is because no matter how much one might be 'expecting' it to happen, and fear its reality, its actual occurrence can be pretty devastating. Nothing ever prepares one for the rejection and loss of favour that is usually involved when one partner places his/her attention and affection on someone else. Cheating carries so many emotional feelings in its wake: shock, rejection, loss, bewilderment, hurt, denial, lack of understanding, confusion and, above all, anger and recriminations.

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